Choice tested the antioxidant activity of a range of "super" juices at a laboratory and compared the antioxidant capacity to a serve of apple juice.
Apples are a potent source of antioxidants with almost 5 times the antioxidant capacity of bananas and more than twice that of an orange.
Apples are one of the very few foods specifically identified in large human studies as having the capacity to reduce the risk of disease.
Apples are rich in nutrients that are vital for good health and disease prevention making them a valuable choice each day for enhancing the quality of our diet.
Our comparison between a muesli bar and an apple may get you thinking twice before you throw another bar into the lunchbox.
Apple skin alone has the capacity to slow the growth of—or even kill—cancer cells.